Young Women of Color are hosting a spin class at HandleBar Fenway on May 19!

Indoor cycling, studio cycling, or ‘spinning’ is a high-intensity exercise on a stationary bike. It combines cardio and endurance in a 45-minute calorie-crunching session! Not only is it great for giving you all the cardiovascular gains, but it’s great at toning muscles to make you super strong.

The music will be loud but it’s designed to get you focused and immersed in the exercise – switch off that brain and get stuck into your fitness. You’ll be cycling and grooving to some ace beats!

If you are interested in spinning with us please email Ms.Delorme-Metayer for the link. The class costs is $16!